This type of penis increase includes relatively safe methods without surgical intervention. Techniques are also completely manual and using special devices. Simply, they can be divided into those that are aimed at length (stretching) and those who work on the scope (vascular exercises).
Stretching:
- Manual stretching - various types of manual stretching of the penis.
- Extenzioner that extends - long-term penis using special device expansion.
- Hitting - the load is suspended on the penis, as a result of whose genitals are gradually rastered, which time leads to its increase.
Vascular exercises:
- Jelking is a manual creation of pressure in the penis, thanks to a special massage.
- Clamping is extreme not equipped to increase the thickness of the penis, based on tightening the bases of the upright penis.
- Plimping - Creating pressure in the penis using a pump. Vacuum, water (hydroams) and electric electricity are available.
Also in an elementary way to increase male dignity is a loss of weight, because the centimers of the penis can be hidden behind the fat layer on Pubi.
There are a number of surgical increases methods, but most of these operations bear great risks and often do not lead to the planned result:
- Ligamento is the most popular operation, which is done by crossing the supporting ligament of the penis. After cutting the ligament, the interior of the penis stretches using special expansion of the device.
- Lipofilling is the introduction of a man's fatty fabric in the subcutaneous layer - AutoJir.
- Hyaluronic acid injections - a series of injections in the penis of special synthetic gels based on hyaluronic acid.
Italian researchers from the University of Turin came to the conclusion that due to the lack of evidence in the results of surgical methods over conservative, patients should first offer traction devices, as surgical effects carry great risks.
The genital organ consists of two tissue structures (cavernous bodies) capable of blood supply. During blood flow to the penis, their scope and length increases significantly. Therefore, a member in an erect state acquires an impressive size. Artificial stretching of erectile tissue, from which cavernous bodies consist, allows you to adjust the penis size. The increase in penis at home is carried out in the following ways:
- Exercises - renew the microcirculation of lymph and blood in the tissues of another body, which is beneficial to the speed of the development of the cavernous bodies;
- Simulators - stretching penis, as a result whose quantity of cellular structures in caves increases significantly, leading to thickening and extension of the bodies;
- Phytotherapy - stimulates the production of testosterone in a male body, which speeds up the muscle development process and erectile tissue in the protein shell.
You can increase the member faster if so-the-square complex therapy is used. For this reason that nersons often use not only simulators or manual techniques, but also stimulants of erectile tissue growth.
Exercise
How to increase your penis at home? Exercises are one of the most efficient ways to correct the size of the phallus. Regular compression and stretching of tissues increase the elasticity of caves and blood vessels. This in turn affects the degree of erection during excitement and, accordingly, size 2. the body.
Jelking
Jelking ("milking technique") is a set of stretch exercises that is directed to the penis extension. Creating excess blood pressure in cavernous bodies helps increase the amount of cellular structures. The subsequent part of the protein shell leads to the formation of emptiness in the member, in which the new units of erectile tissue forms over time. It is possible to extend the genitals in the event of a proper enforcement of manual technology, which is the following:
- Warm falus tissue using the heating of compresses or warm water;
- Climb with index and thumb at base (OK-PALT GRIP);
- Squeeze the pipe as strong as possible and stretch the ring from the fingers on the head of the phallus;
- Alternately massage an organ with left and right hand 15-20 minutes.
Important! In order not to hurt the fabrics of the penis, use a wet jelking technique.
Before performing exercise, the Novak Nuper is recommended to apply a small amount of heating to a barrel of phalus. So, you can improve your fingers to the skin and reduce the likelihood of penis injury.
Kegel Gymnastics
Kegel Gymnastics is a complex of simple exercises, which includes training so-called shame and muscle codes (LC-MAMMER). Increasing the penis occurs due to the development of muscles and increasing the tone of the LC-thoughts which are a member in the assembly position supports a member in a "standing" position. To reveal it, it is enough to try to interrupt the act of urinating.
- Slowly strain the net and hold in this position for 5 seconds;
- Relax tense muscles very slow to perform all muscle fibers;
- Repeat the exercise 10-15 times;
It should be understood that the amount of muscle is slowly increasing and only due to regular training. Actually affect the size of the penis, perform Kegel Gymnastics at least 3 times a day for 60 days.
The modified technique of taoist techniques is a set of exercises described in detail in the bestseller "on male sexuality". With your help, you can increase the penis diameter of at least 1, 5 cm per month. Exercise is done as follows:
- Right hand grab the head of the phallus and start stretching it in directions up and down, right and right;
- Repeat stretching in each direction at least 10 times;
- Hitting the head bring the phallus to 70% erection;
- Clamping pipes in the ring from the fingers in the base, gradually pour blood in the head;
- Then make a 2-3 lungs of the Christmas and repeat the exercise a few more times.
Before increasing the penis of the house, consult a urologist. No vascular techniques are recommended for people suffering from vegetascular dystonia and damaged blood coagulation.
Quiet
Extiters
Extender is an orthopedic device that can increase the length of the phallus and correct your shape. The medical device consists of plastic ring, boliminal and telescopic bars. Before connecting the penis size, it is necessary to heat fabrics in the inguinal region, otherwise the microcracks will occur during the stretching in the penis. You must use the device according to the following scheme:
- Enter a penis in a plastic ring with screw bars;
- Repair the lock (silicone loop, strap) on the floor of the genital organ;
- Increase rod length for 0, 5 cm;
- After 15 minutes, unscrew the rods for another 1 cm;
- Wear extender 6-8 hours a day.
How to quickly increase a member? To achieve the desired effect, the device must be used daily at least 1 month in a row, gradually increasing the length of the bars for maximum tissue stretching.
The load increases gradually every 5-7 days of regular hours for about 500 g.
Vacuum pumps
The vacuum pump is a medical vacuum concrete device that encourages blood flow to tissue thieves by reducing the atmospheric pressure around the organ. It consists of a cylindrical zucchini, manometer and vacuum pump pumps. How to increase a member at home using a pump? The use of the device is very easy, you need:
- Enter the non-weight penis into the plastic cylinder;
- Eliminate air from cylinder with vacuum pump;
- Lower the pump down and carry at least 20 minutes a day.
The vacuum pump is a device that increases the diameter rather than the length of the penis.
Creating negative pressure in the flask encourages the flow of great blood into erectile tissue. Regular use of the device guarantees the increase in the range of penis barrels for 3-4 cm several months.
Phytotherapy
Is it possible to increase a member of the phytos? Many healing herbs contain substances that affect the rate of metabolic processes in the body. Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. Systematic use of decoction and infusion of drug injury is a beneficial effect on the speed of tissue development in the genitals and erectile function.
How to increase a member of a house with herbs? The following plants have expressed stimulating properties:
- Goryanka is an arrow - call;
- Rodiola Pink;
- hawthorn;
- Ginkgo biloba;
- Terrestri tribulus.
Myth or true?
There is an opinion that male penis cannot be increased. You can often find suggestions that do not bear real benefits, so it seems that methods of increasing deception and fraud. In fact, this is not like that. And you know about this, if, of course, read this material.
The desire to increase the penis is quite normal, especially because now there is a lot of opportunities and do it indeed. You can also use them at home and in the hospital. Of course, you can't make a decision on choosing the method yourself, because you can cause irreparable damage to your body.
Before the initiation of an increase, you must contact the doctor by conducting an exam and gives useful recommendations, and detail in detail what to do what to do what needs to be able to increase the member. Andrologists deal with such sensitive issues, and many of them have significant experience in this area.
National medications
Not all men allow you to spend money on devices and creams for your genitals, as well as a constant massage. In this case, folk drugs can come to rescue. This does not mean they have high efficiency, but a certain effect can be seen. We usually don't talk about the serious rising penis, but about increasing an erectile function. Man can accept the following means that can help in this situation:
- The infusion of thyme grass.
- The tincture of the garlic sold in the pharmacy.
- Medunac infusion.
- Honey with walnuts.
More information about what you need to eat to grow in another article.
This is especially true on men with low libid and have difficulty with erection. You may need additional diagnosis and competent treatment. After consulting with a doctor you can choose a safe and convenient way to increase your penis for you.
Fats and gels
Perhaps the most common way among men of all ages. Fats and gels have a lot of benefits:
- Ease of use;
- Instant effect;
- Local action without penetrating into common bloodstream;
- Affordable price;
- Lack of contraindicates, except allergic reactions.
How quickly can a penis be?
Sometimes a man is tormenting the size and penis itself, but head. This problem can be resolved and excluded problems in sex life. A small head is unable to fully encourage female vagina, so dissatisfied leads to conflict and disagreement.
At home, the head can be increased by using daily exercises, which will not require any financial investments. There are several techniques that can solve the problem. This includes the following exercises:
- Clearing the erection of fingers with fingers at the foot until it becomes solid enough. Then you need to detect your fingers for a few seconds, and after relaxing your organ, squeeze them again.
- It is necessary to take a penis hand and hit them from the right and left thigh alternatively. You need to do cautiously.
- It is necessary to tighten the penis in the base, then move your fingers towards the head. Compression power cannot be reduced.
Attention! The exercises described above must be performed for 7-14 minutes to ensure sufficient impact on the head.
Many men stop exercises in a few weeks, believing they are not effective. This is wrong. Studies confirm that the penis is increasing only after 4-5 months of regular and competent hours!
The main thing is to choose the exercises you need and train to make them correctly. Be sure to use the lubricant and select the perfect erection. It should be conditionally 50-60%.
Only if all conditions and regular training are respected, you can increase a member for about 1-2 cm in a few months. The result will stay with you forever!
You need to understand that each method of increasing different prices. To be as informed as possible, find out how much increased member costs each of the above methods.
We increase sensitivity
You can also use natural aphrodisiacs, adding them to food. The category of such products includes cedar nuts, parsley, seafood, eggs. Another method for increasing sensitivity is the use of special lubricants.
Once a word, if a man has a problem with size or sensitivity, then you shouldn't worry about it. There are a large number of ways that can achieve the desired result and get rid of your bed problems. But it is important to start with a doctor for advice, so don't make a mistake and hurt yourself.